106 W. 53rd Street
Boise, ID 83714
Sessions: 1 Day/week (60-minute sessions) Days/Time on Schedule as "Stick Jumping"
Fees: $10/session drop-in fee (Cash/Check at the Door)
Description: Stick jumping is for our younger athletes interested in getting introduced to pole vault. Stick jumping uses bamboo poles and teaches kids to grip a pole, jump and have fun while learning. This form of jumping allows kids to learn through obstacles and games, to be athletic while moving.
Sessions: 2 Days/week (2.5 hr sessions) Days/Time on Schedule as "Pole Vault Training"
Fees: June $240/month or $30/session; July $120/month or $30/session; August $270 or $30/session
Max class size: 10 athletes (First come/first serve sign-ups)
Description: Beginners, Intermediate, Advanced, and Emerging Elite levels combine for training targeted to solidify skills learned during indoor and outdoor seasons. Beginners will focus on learning running biomechanics, how to carry and plant a pole, plant and take-off position along with circuit training. Intermediate vaulters will continue to work on their fundamental skills, learning to bend a pole and begin inverting on the pole.